ETHOS, DUDE:
The spirit of a culture or community as shown via their aspirations and volition.
About Aram
Coach Aram Kushigian is a strength and conditioning coach specializing in human performance. He is a biomechanics expert who teaches a systematic understanding of multiplanar movement.
Here's "How It Works"
1. Assess: what are we doing?
2. Program: how we are getting there
3. Coach: the 'why'
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